Burpees Total Body Firm & Burn app for iPhone and iPad
4.0 (
3120 ratings )
Lifestyle
Health & Fitness
Developer: Greg Lose
Free
Current version: 13, last update: 4 years agoFirst release : 03 Mar 2018
App size: 67.27 Mb
Firm up your entire body, including arms, abs, legs and butt, with the quick and simple 30-day workout challenge. Perfect exercise for high performance in most sports.
Burpees target most body muscles and can be done almost anywhere.
This Free App will guide you through a 30-day Burpee program that will give you results!
° Free
° Multiple Squat Variations.
° Video Demonstrations.
° Minutes per day.
° Quick results.
Targeted Muscles:
° Abs
° Hamstrings
° Glutes
° Calves
° Quadriceps
° Deltoids
° Shoulders
° Major Core Muscles